Fasting and Feasting

Lent should be more than a time of fasting.
It should be a joyous season of feasting.
Lent is a time to fast from certain things and to feast on others.
It is a season in which we should:
Fast from judging others; feast on the Christ dwelling in them.
Fast from emphasis on differences; feast on the unity of all life.
Fast from thought of illness; feast on the healing power of God.
Fast from words that pollute; feast on the phrases that purify.
Fast from discontent; feast on gratitude.
Fast from anger; feast on patience.
Fast from pessimism; feast on optimism.
Fast from worry; feast on hope.
Fast from complaining; feast on appreciation.
Fast from negatives; feast on affirmatives.
Fast from bitterness; feast on forgiveness.
Fast from self-concern; feast on compassion for others.
Fast from discouragement; feast on hope.
Fast from suspicion; feast on truth.
Fast from thoughts that weaken; feast on promises that inspire.

By: William Arthur Ward